Middle Valley Community Center

Meditative Gong Journey

Friday, February 3, 2017
7-8 pm

Dating back centuries, the gong has been used to restore balance and harmony to the body, mind, and spirit. The sound vibrations of the gong induce a deep sense of peace and meditation that will help with fatigue, anxiety, and stress relief. Two gongs: Paiste and Feng Wind, will be played by Lauren Vasquez and Wanda Knapik, along with guided meditation at the beginning. Bring a yoga mat and a blanket for extra warmth.

This is a privately sponsored event at the community center. There is a $15 admission fee.
Event flyer in PDF

 

Your Table in the Valley Series
presents

River Valley Community Grains Gathering

Saturday—January 21, 2017
10 am to 3 pm

Middle Valley Community Center

    Join the growing number of people inspired to re-establish our agricultural heritage by creating a local, organic grain hub. We will share the year’s successes in cultivation, transitioning lands, local milling, and baking experience.
    Elizabeth Dyck, Organic Growers and Research Information-Sharing Network, Bainbridge, NY
    Teena Bailey, Red Cat Farm, Germansville, PA
    Steve Gambino, Villa Milagro Vineyards, Finesville, NJ

Admission is FREE!
(more details)

We are pleased to announce that copies of

What Dwells in Middle Valley?

by wildlife photographer and author
Alison Goessling are now available

They can be ordered through BookBaby.com
For additional information

Only $20 and all proceeds benefit the community center

ORDER TODAY!

Please support the community and building

125 More Years with your donation. Our goal is to raise $23,000 by April 29, 2016