Meditative Gong Journey
Friday, February 3, 2017
Dating back centuries, the gong has been used to restore balance and harmony to the body, mind, and spirit. The sound vibrations of the gong induce a deep sense of peace and meditation that will help with fatigue, anxiety, and stress relief. Two gongs: Paiste and Feng Wind, will be played by Lauren Vasquez and Wanda Knapik, along with guided meditation at the beginning. Bring a yoga mat and a blanket for extra warmth.
This is a privately sponsored event at the community center. There is a $15 admission fee.
Event flyer in PDF
Your Table in the Valley Series
River Valley Community Grains Gathering
Saturday—January 21, 2017
10 am to 3 pm
Middle Valley Community Center
Admission is FREE!
We are pleased to announce that copies of
What Dwells in Middle Valley?
by wildlife photographer and author
Alison Goessling are now available
They can be ordered through BookBaby.com
For additional information
Only $20 and all proceeds benefit the community center
Please support the community and building
125 More Years with your donation. Our goal is to raise $23,000 by April 29, 2016
© 2017 Middle Valley Community Center, Inc. All rights reserved.